Welcoming in Kindness

November 1, 2012 by  
Filed under current, The Space

Tenderness and kindness are not signs of weakness and despair, but manifestations of strength and resolution. ~Kahlil Gibran I have noticed that right as November hits, the world starts to speed up. There seems to be a frantic cry on everyone’s lips – the holidays are upon us! The end of the year is nigh! […]

Self-Kindness Challenge!

September 8, 2010 by  
Filed under Challenge Space

Update: Friday September 10: We’re FULL! Thank you so much to everyone who registered! If you missed out, please leave your name and email address below and you’ll be on our advanced priority notification list for our next challenge and other goodies that are coming soon – very soon! I am thrilled to introduce our […]

Two Simple Ways to Change How You Feel

August 23, 2010 by  
Filed under Serenity Space

Sometimes the action we need to take is inaction… and sometimes we just need to get up and do something. The trick is knowing when to do what. Take No Action Life is so busy, isn’t it? Incessant demands on our time have us running all the time, getting things done. Never stopping to notice […]

Waves of Kindness

June 1, 2009 by  
Filed under Nature Space

When our minds are feverish with worries and cares, sometimes it takes a very special place, a very special moment, to heal us with the waves of kindness… Welcome Amy Palko to our writing team!

Be kind, unwind

May 31, 2009 by  
Filed under Organising Space

Working hard, juggling responsibilities and relationships, housework and income making… sometimes we get a little burned out. This month, Angela exhorts us to be kind, in the nicest way possible – to ourselves…