changing your life the easy way

December 20, 2012 by  
Filed under current, Serenity Space

Change yourself and your life by committing to one small ritual each month It seems too simple to actually work. Change means hard work, struggle, stress, doesn’t it? That depends on whether you believe it does. Your perspective, your belief about what change means is everything. I proved to myself all over again recently that […]

How to Calm Yourself When the Going Gets Tough #4: The Shower Ritual

August 16, 2010 by  
Filed under Spa Space

The daily routine we set up for ourselves can be a source of irritation, and ‘get it over with, quick’ or a ritual of delight. It’s all in how we think about it. Let’s take showering… When you bathe first thing in the morning, or last thing at night, treat the experience like a meditation […]

5 Ways Rituals Add Magic to Your Life

December 15, 2009 by  
Filed under Serenity Space

Ritual is the way you carry out the presence of the sacred. Ritual is the spark that must not go out. ~Christina Baldwin Make magic out of the mundane! Introduce the sacred to your day, every day. Lift your life to a higher level by turning the ordinary, everyday acts you normally do by rote […]