Feeling Lighter

July 25, 2013 by  
Filed under current, Health Space

Do you ever think, ‘I feel heavy, kind of like I’m plodding’? This feeling doesn’t necessarily coincide with weighing too much, or more than you’d like. It can be heaviness of heart and spirit as well as a physical feeling. Maybe it would help to think of the opposite: What does ‘lightness’ mean for you? […]

What a New Outfit Will Do for a Marriage

August 8, 2012 by  
Filed under current, Relationship Space

Image by Esther Gibbons It’s timely that the Calm Space is back up and whizzing to the front of everyone’s attention again! I’m looking forward to being seen on the “red carpet” at the relaunch. I can feel the warmth of the paparazzi’s flashbulbs already. (What? You mean there’s only a red carpet in my […]

Happiness Boosters

July 22, 2010 by  
Filed under Guest Space

I am so excited to welcome Tess Marshall as our guest author this week. More about Tess below. We live in a society that puts an invisible halo on celebrities, work, money, status and stuff. We’ve been accustomed to living in times of unprecedented levels of material wealth and still have a tendency to experience […]

Happiness is… (and what do TimTams have to do with it?)

July 22, 2010 by  
Filed under Sound Space

Happiness for me in this moment is one of a quiet contentment; a middle-ground if you like where there’s no extremes. I’m also finding happiness lies in laughing at silly, playful things, like seeing people stuck in boring conversations when you just know they’re desperately looking for an ‘out’. The antics of Mr Bean also […]

Five Tips for Better Relationship Happiness

July 22, 2010 by  
Filed under Relationship Space

Seeing we’re focusing on happiness this month, there is no question that one of the greatest opportunities for Happiness lies in the simplest and nearest person/thing in your life! Your partner and relationship are the source of your second greatest opportunity! Second? Well of course! Your first opportunity lies within your Self. But that same […]

Happiness is Wanting What You’ve Got!

July 15, 2010 by  
Filed under Design Space

You know that old song from Cheryl Crow, “I’m gonna soak up the sun, I’m gonna tell everyone, To lighten up”? I love that song. It’s a happy song, and every time I hear it reminds me of what really matters. My beautiful family, my friends, my home and the wonderful memories I have made […]

The Difference Between Happy and Not Unhappy

July 15, 2010 by  
Filed under Guest Space

A warm welcome to Dani from Positively Present, our Guest Author this week. More about Dani below. Reading the title of this post, you might be asking yourself, “What’s different about happiness and not unhappiness?” When I came across the idea of being “not unhappy,” I was a bit befuddled myself, but the words just […]

Happiness lies within us, but to find it…

July 8, 2010 by  
Filed under Living Space

If you cannot see the movie above, please click here to view: Happiness Lies Within Us…

Your Happy Home

July 8, 2010 by  
Filed under Feng Shui Space

What connection does your home have with your happiness? Quite a big connection actually. First of all, there’s the question of whether you actually like where you live. This doesn’t mean you have to live in a big mansion with a swimming pool to be happy – although that might make you very happy indeed! […]

Spiritual Happiness

July 8, 2010 by  
Filed under Spiritual Space

I think about happiness a lot so it’s interesting to put down some words this month on the subject. There are degrees of happiness ranging from contentment to happiness to joy to bliss. Usually spiritual happiness is referred to as bliss and it is very difficult to describe. It is rarely a constant state for […]

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