Home Sweet (and Healthy) Home

February 11, 2014 by  
Filed under current, Health Space

As you travel your journey to good health, naturally you’ll take a good look at the various foods you put in your mouth. It has likely become second nature to read the list of ingredients on the packages you add to your cart at the supermarket, looking carefully for chemicals and food additives that may […]

Home Sweet Home

February 5, 2014 by  
Filed under current, Serenity Space, The Space

Home. It’s more than a roof over our heads. It’s more than a place we eat, wash, and sleep. It’s even more than the place we love our beloved, or raise our family.   Home. It’s sanctuary from the world, for when we need to retreat, restore, refuel. It’s our haven, to nourish our bodies, […]

Hope and Love

January 23, 2014 by  
Filed under current, Guest Space, Relationship Space

I am happy to introduce Michelle Tupy to you today. More about Michelle and her special project below. Love never goes out of style. Love doesn’t discriminate. Love has an innate ability to sneak up on us when we least expect it and take our breath away. Love is…all of this and more. Have you […]

Hoping for Better Health?

January 16, 2014 by  
Filed under current, Health Space

Hope is what we have when there is first belief in possibilities. Belief stems from knowledge, awareness and conviction. Chances are you do have a fair amount of knowledge about what healthy food looks like. You read articles, see postings on social media, hear your friends talk about. If you are still lagging in your […]

Anything’s Possible

January 14, 2014 by  
Filed under Breathing Space, current, Wisdom Space

Once you choose hope, anything’s possible. – Christopher Reeve Image: Jose Moutinho

Your Breathing Space for January

January 9, 2014 by  
Filed under Breathing Space, current

I am thrilled to present this glorious artwork from Julia Dolowicz of Jules Dolly Art as a desktop wallpaper to brighten your screen this month! Download your desktop wallpaper for January (right click on the link below) Breathing Space – January 2014 About Our Artist Jules Dolly inspires and guides women to heal the way […]

Starting the Year with Hope

January 6, 2014 by  
Filed under current, Serenity Space, The Space

“Hope smiles from the threshold of the year to come, whispering ‘it will be happier’…” ~Alfred Tennyson There’s something in the air. Can you feel it? It’s calling to you. It knows your name. If there’s one thing a new year naturally encourages, it’s that feeling of newness, of possibility, of hope. After the fullness […]

Generous Spirit

December 20, 2013 by  
Filed under current, Guest Space

I have had the privilege of working in the community services and disability sector for the last 18 years and during that time I have seen people show a remarkable amount of spirit. The word spirit has several varied meanings but the one I am writing about is the English word spirit comes from the […]

I promised this year would be different

December 18, 2013 by  
Filed under current, Organising Space

A year ago I was feeling stressed, guilty and exhausted. A year ago I was trying to “do it all” and to “be it all”. And in the end – when December 2012 came to a close – I looked around and realised that I had pushed myself into such a miserable corner. Was it […]

Connecting to Christmas

December 13, 2013 by  
Filed under current, Guest Space

I always love announcing new contributors to our pages. Today it’s my honour to introduce Mary Ann Mhina. More about Mary Ann below. It won’t have escaped you that Christmas is coming and I’m struck as ever at this time of year by the gap between our expectations of the perfect Christmas – where everyone […]

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