Lightening the Load

July 31, 2013 by  
Filed under current, Guest Space

It is a joy to welcome Maree Crosbie back to The Calm Space! More about Maree below. I have recently made some very big changes in my life and these changes have significantly lightened my load. I also have a new awareness and appreciation for different aspects of my life. I left a stressful and […]

Travelling Light

July 29, 2013 by  
Filed under current, Organising Space

Last month my husband and I hit the road in this great big land of ours. We hitched up our camper trailer and took ourselves to the Outback and far reaches of Western Australia. We saw some truly beautiful and iconic parts of Australia – the Kimberley, Bungle Bungles, Karijini National Park, Ningaloo Reef and […]

Feeling Lighter

July 25, 2013 by  
Filed under current, Health Space

Do you ever think, ‘I feel heavy, kind of like I’m plodding’? This feeling doesn’t necessarily coincide with weighing too much, or more than you’d like. It can be heaviness of heart and spirit as well as a physical feeling. Maybe it would help to think of the opposite: What does ‘lightness’ mean for you? […]

In Search of Lightness

When the day is dreary, wet, cold, grey as it is here today, I have a tendency to feel withdrawn, with a melancholy-ness of spirit and a burning desire to feel the sun on my skin. It’s easy to lose motivation and instead feel a need to retreat into a cocoon of comfort and numbness. […]