A deep breath to end the year calmly

December 31, 2012 by  
Filed under Breathing Space, current

100 Circles

Amy Rootvik (thanks Amy!) linked to this video on Facebook, and at first I thought – huh? But as it played, I realised the simplicity with which it delivers a message of calm and peace. The music, the rhythm, the design, lower your heart rate and make you breathe deeply. What a better way to end a year?

Happy Luscious New Year! May yours be calm and bright xx

(Click the post title to see the video if you’re not reading this on the blog)

Comments are closed.