We Get To Create Our Experience

September 28, 2012 by  
Filed under Breathing Space, current

What if we lived our lives with a deeper and more conscious awareness of the fact that we get to create our experience of life at any moment? Imagine what our lives, our careers and our relationships would look like if we stopped blaming our experience on other people or on external circumstances. We would […]

Necessary Nourishment

September 26, 2012 by  
Filed under current, Living Space

Turn down that TV. Put your dirty clothes in the laundry. Hurry up or you’ll miss the bus… People say that motherhood is rewarding but some days the only reward is an ache in the head and a war zone in the house. Somewhere between retrieving a smelly sock from the jaws of a determined […]

You Deserve!

September 25, 2012 by  
Filed under Breathing Space, current

You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to be found anywhere. You yourself, as much as anybody in the entire universe deserve your love and affection. ~Buddha image credit: Marcy Kellar A note from our […]

Your Drug of Choice

September 24, 2012 by  
Filed under current, The Space

When you’re having one of those days, or one of those years… Do you find yourself in the self-help section of your local bookshop, searching, searching for the solution to your woes? Hoping that the book with the answers will jump out off the shelf and go – me! I’m IT! Buy me, and your […]

The Perfect Workout for an Imperfect Day

September 21, 2012 by  
Filed under current, Guest Space

You know those days when life thwarts your best attempts to get to the gym, yoga studio or Pilates class? You know that moment when you realize there isn’t enough time to get in a full workout, you’ll miss class with your favorite instructor or you haven’t had a real meal since breakfast and it’d […]

An Infinite Loop

September 19, 2012 by  
Filed under current, Mothering Space

Nourishment I used to think that it was an either or choice. As a mom, I bought into the myth that we can either nourish ourselves or nourish our families. Not both. Never both. Not allowed. No way. But we know in our hearts that there’s something off about this “Mom As Saint” or “Mom […]

Until Calmness Can Claim You

September 18, 2012 by  
Filed under Breathing Space, current

“You have traveled too fast over false ground; Now your soul has come to take you back. Take refuge in your senses, open up To all the small miracles you rushed through. Become inclined to watch the way of rain When it falls slow and free. Imitate the habit of twilight, Taking time to open […]

I’m Willing

September 18, 2012 by  
Filed under Breathing Space, current

Talk to yourself from the perspective of truly being willing to do whatever it takes rather than relying on the same old excuses that keep you from making those changes. You’ll be thrilled with yourself when you adopt an ‘I’m willing’ attitude. -Dr. Wayne Dyer Image credit: Nicki Varkevisser

The Answers to Desire: FAQ, Scholarships & More

September 16, 2012 by  
Filed under Challenge Space, current

I am deep in the preparations for the opening of Calm Space Salon tomorrow. An intimate, beautiful group of women are converging on this space, and it’s truly going to be luscious! It’s not too late to join us! We’ll hold the door ajar for you for just a wee while longer… Today, I’d like […]

Do you Know Your Deepest Desires?

September 13, 2012 by  
Filed under Challenge Space, current, Serenity Space

  We have longings that make our heart ache. We long to be truly seen. We long to reconnect to our deepest desires. Desire is fuel for the soul. Desire turns us on. It gives us energy and enthusiasm and a zest for living. What is it your heart desires? Deep in your secret places, […]

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