Treatments for a tired body

May 1, 2009 by  
Filed under Spa Space

Footloose Foot Soak

15g Dead Sea Salts

15g Epsom Salts

1/32 teaspoon French Green Clay

6 drops Spearmint Essential Oil

2 drops Lemon Essential Oil

2 drops Lime Essential Oil

Weigh salts into a bowl, then add the clay and the drops of essential oils. Mix well and store in a glass jar.

Use in footspa or large bowl with warm water to soothe tired, over-worked or over-played feet.

Aromatherapy Foot Soak from istockphotoActive Bath Salts

150g Dead Sea Salts

150g Epsom Salts

25 drops Australian Lavender Essential Oil

15 drops Peppermint Essential Oil

15 drops Rosemary Essential Oil

5 drops Vetiver Essential Oil

1/4 teaspoon French Green Clay

1/4 teaspoon French Yellow Clay

* use different clays if needed

In a bowl, combine Epsom Salts, French Yellow Clay and Essential Oils. In another bowl, combine Dead Sea Salts and French Green Clay, then add the two salt mixes together and mix well.

Store in a glass jar.

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