How to Calm Yourself When the Going Gets Tough #4: The Shower Ritual

The daily routine we set up for ourselves can be a source of irritation, and ‘get it over with, quick’ or a ritual of delight.
It’s all in how we think about it.
Let’s take showering…
When you bathe first thing in the morning, or last thing at night, treat the experience like a meditation on touch.
Appreciate the [...]

5 Ways Rituals Add Magic to Your Life

Ritual is the way you carry out the presence of the sacred. Ritual is the spark that must not go out.
~Christina Baldwin

Make magic out of the mundane! Introduce the sacred to your day, every day.
Lift your life to a higher level by turning the ordinary, everyday acts you normally do by rote into something special, [...]