Add beauty to your life
October 1, 2009 by Káren Wallace
Filed under Serenity Space
Is your life filled with beauty? Do you notice the beauty that surrounds you? When you don’t think you have time to stop and notice the sunset is the very moment when it is imperative you do so. Come take Káren’s challenge and feel your stress diminish…
Let your light shine
September 1, 2009 by Káren Wallace
Filed under Serenity Space
Are you hiding behind the curtain, afraid to step out into the spotlight? Have you squashed your dreams in a box labelled ‘Someday’? Let Káren take you by the hand and gently show you how to lift the lid on that box and let your light shine…
How to be Happy Right Now
August 3, 2009 by Káren Wallace
Filed under Serenity Space
When the Gods of Chaos and the Winds of Change come a-calling, it’s hard to stay calm and happy. This month, Karen shares the secret to being happy right now…
The Truth About You: Lessons on a Woman's Life
July 1, 2009 by Káren Wallace
Filed under Serenity Space
Who are you when you’re not that woman with a full diary and a never ending to-do list who is caring for all around her? This month, Karen leads you through the maze that is your life and your roles, to where the real you resides in all her wondrous glory…
Spreading Kindness and Reaping Joy
June 1, 2009 by Káren Wallace
Filed under Serenity Space
When the going gets tough – make kindness your coping mechanism of choice. This month, Karen shares the benefits to everyone of unfurling a little kindness around the globe…
Blurring the Boundaries between Work and Play
May 1, 2009 by Káren Wallace
Filed under Serenity Space
Do you take your work too seriously? Have you lost the fun? This month Karen challenges us to answer the question “What is life without play?” and even provides us with tips to make our work, whether in the office or at home, more enjoyable.
The Tango of Good Conversation
April 1, 2009 by Káren Wallace
Filed under Serenity Space
A good conversation should give you a sense of accomplishment and connection similar to masterful dancers. Join Karen as she tangos through the art of conversation …
Taking Time to be Happy – 5 Simple Things
March 2, 2009 by Káren Wallace
Filed under Serenity Space
Do you often talk about someday? When things improve? This month Karen encourages us all to start really living and to realise that the time to be happy is now by sharing 5 ways to appreciate now.
Put on your dancing shoes
February 2, 2009 by Káren Wallace
Filed under Serenity Space
To dance is to express your joy in living… join Karen as she twirls us around the dance floor, and shares some really good reasons to shake your booty…
Escape – body, mind and soul
January 5, 2009 by Káren Wallace
Filed under Serenity Space
January – a time to make plans, set goals, clean out cupboards, get kids ready for a new school year and of course those ubiquitous resolutions. But this month Karen asks “does it really need to happen now?”
