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	<title>Comments on: Be kind, unwind</title>
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	<link>http://thecalmspace.com/2009/05/be-kind-unwind/</link>
	<description>from stress to serenity one step at a time</description>
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		<title>By: karen</title>
		<link>http://thecalmspace.com/2009/05/be-kind-unwind/comment-page-1/#comment-480</link>
		<dc:creator>karen</dc:creator>
		<pubDate>Thu, 04 Jun 2009 06:12:53 +0000</pubDate>
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		<description>Angela, I love the photo of the candle burning at both ends! I think that is how a lot of us feel, more often that we&#039;d like, isn&#039;t it?

I&#039;ve been thinking about your list all week, and today it prompted me to book a facial - winter always dries my skin out and it needs some additional pampering (and I don&#039;t usually make the time) AND I&#039;m going to enjoy every minute!

Lately I&#039;ve been pulling out my knitting needles for a double-whammy - usefulness (girlfriend&#039;s birthday done and sent today - cardigan for me almost complete) and a form of meditation. Knitting&#039;s very hypnotic and soothing.</description>
		<content:encoded><![CDATA[<p>Angela, I love the photo of the candle burning at both ends! I think that is how a lot of us feel, more often that we&#8217;d like, isn&#8217;t it?</p>
<p>I&#8217;ve been thinking about your list all week, and today it prompted me to book a facial &#8211; winter always dries my skin out and it needs some additional pampering (and I don&#8217;t usually make the time) AND I&#8217;m going to enjoy every minute!</p>
<p>Lately I&#8217;ve been pulling out my knitting needles for a double-whammy &#8211; usefulness (girlfriend&#8217;s birthday done and sent today &#8211; cardigan for me almost complete) and a form of meditation. Knitting&#8217;s very hypnotic and soothing.</p>
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		<title>By: Chris Owen</title>
		<link>http://thecalmspace.com/2009/05/be-kind-unwind/comment-page-1/#comment-479</link>
		<dc:creator>Chris Owen</dc:creator>
		<pubDate>Thu, 04 Jun 2009 05:21:10 +0000</pubDate>
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		<description>Angela some brilliant suggestions here!!
Thanks for the reminder.  Unfortunately i need a nudge like this far too often!!</description>
		<content:encoded><![CDATA[<p>Angela some brilliant suggestions here!!<br />
Thanks for the reminder.  Unfortunately i need a nudge like this far too often!!</p>
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		<title>By: Spreading Kindness and Reaping Joy : The Calm Space</title>
		<link>http://thecalmspace.com/2009/05/be-kind-unwind/comment-page-1/#comment-478</link>
		<dc:creator>Spreading Kindness and Reaping Joy : The Calm Space</dc:creator>
		<pubDate>Mon, 01 Jun 2009 06:26:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.thecalmspace.com/?p=1832#comment-478</guid>
		<description>[...] need first to fill up your own tank. Be kind to yourself - read Angela&#8217;s words of wisdom at Organising Space this [...]</description>
		<content:encoded><![CDATA[<p>[...] need first to fill up your own tank. Be kind to yourself &#8211; read Angela&#8217;s words of wisdom at Organising Space this [...]</p>
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