Enticing You to Breathe, Deeply…
Smile, Breathe and Go Slowly ~Thich Nhat Hanh. Five simple words. Five powerful words. Smile. Breathe. Go Slowly. This month, we invite you to smile, go slowly and breathe with us. We're talking ...
The Breath of Inspiration
We are all artists. That’s what I tend to believe anyhow. We simply practice our art in different ways. I think we’re all born with the innate ability to chip away a piece of stone here or add a splash ...
The Space
Enticing You to Breathe, Deeply…Smile, Breathe and Go Slowly ~Thich Nhat Hanh Five simple words. Five powerful words. Smile. Breathe. Go Slowly. This month, we invite you to smile, go slowly and breathe with us. We’re talking all month about breathing, and so far the wisdom astounds me! As a teenager, I learned wind instruments and played in bands and orchestras. I grew up... [Read more of this article]
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Serenity Space
Two Simple Ways to Change How You FeelSometimes the action we need to take is inaction… and sometimes we just need to get up and do something....
Letting Go of HappinessThis month, we’ve talked about Happiness in so many different ways. What happiness is, how to boost happiness...
Read More Posts From Serenity SpaceChallenge Space
Cherish You! challenge: Learning to love yourself one step at a timeUPDATE Tuesday 16th Feb: Our Challenge is FULL! Thank you so much to everyone who registered! If you missed out,...
Join in the CelebrationPut on your special beauty-seeking glasses, grab your camera (or your phone) and start noticing! You’re surrounded...
Read More Posts From Challenge SpaceGuest Space
The Breath of InspirationWe are totally thrilled to welcome Lisa Rough as our guest author this week. More about Lisa below. We are all...
The Biggest Step in Your JourneyWe welcome Stephanie Crawford as our guest again this week. More about Stephanie below. Thinking is easy, acting...
Read More Posts From Guest SpaceOrganising Space
Before the Work BeginsWhat should I do to prepare for our session? This is a question I’m often asked by new clients. It’s...
Tiny Baby Steps“Someday, I’m going to (insert desired action here).” Ever heard yourself saying that? Is Someday still...
Read More Posts From Organising SpaceNature Space
Reawakening WonderWonder is the state that safeguards the innocence which resides in the heart of all dreams, wishes, magic and...
Wild Women Don’t Do PathsFrom a very young age we are encouraged to keep to the path. After all, just look what happened to Little Red...
Read More Posts From Nature SpaceRelationship Space
Better Relationship Action Starts With …Action is not necessarily a word we’d instantly associate with the Relationship Space. So I’ve been racking...
Five Tips for Better Relationship HappinessSeeing we’re focusing on happiness this month, there is no question that one of the greatest opportunities...
Read More Posts From Relationship SpaceKitchen Table Space
BirdsongPrologue: I haven’t been able to write much recently, but this month’s theme of ‘purpose’...
The Jug – Loving Ourselves EnoughThe only difference between an extraordinary life and an ordinary one is the extraordinary pleasures you find...
Read More Posts From Kitchen Table SpaceDesign Space
Happiness is Wanting What You’ve Got!You know that old song from Cheryl Crow, “I’m gonna soak up the sun, I’m gonna tell everyone, To...
When Wondering Leads to Great DesignI think it starts with desire; for something new, for something different, for something that will be a true reflection...
Read More Posts From Design SpaceSound Space
Happiness is… (and what do TimTams have to do with it?)Happiness for me in this moment is one of a quiet contentment; a middle-ground if you like where there’s no extremes....
Putting Together the Puzzle of Your LifeI think the purpose of life is to be useful, to be responsible, to be honourable, to be compassionate. It is,...
Read More Posts From Sound SpaceMemoir Space
Use Actions to Jump Start Memoir WritingAction doesn’t have to be a large commitment. It doesn’t need a complicated plan or a large chunk of your...
Spreading Happiness by Sharing Memories in LettersA Rose for Pauline © 2010 Bo Mackison The wife of my mother’s only cousin is turning 90 in a few days. (Happy...
Read More Posts From Memior SpaceLiving Space
Elusive ActionWhat makes you take action? What is the spur that prods you hard enough so that you act? It interests me that...
Happiness lies within us, but to find it…If you cannot see the movie above, please click here to view: Happiness Lies Within Us… Read More →
Read More Posts From Living SpaceSpiritual Space
Spiritual ActionDo you ever go through periods of time in your life when you feel uneasy, anxious, impatient, resentful, etc. without...
Spiritual HappinessAnnie and 'the boys' I think about happiness a lot so it’s interesting to put down some words this month...
Read More Posts From Spiritual SpaceSpa Space
How to Calm Yourself When the Going Gets Tough #4: The Shower RitualThe daily routine we set up for ourselves can be a source of irritation, and ‘get it over with, quick’...
How to Calm Yourself When the Going Gets Tough #3: Be Silly!Sometimes when things are rough, we get really serious. We feel there is nothing at all to smile about. And this...
Read More Posts From Spa SpaceBreathing Space
Your Breathing Space for September…Breath is Spirit. The act of breathing is Living. ~Author Unknown Download our desktop wallpaper calendar for...
Your Breathing Space for AugustMost of our obstacles would melt away if, instead of cowering before them, we should make up our minds to walk...
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